Tuesday, 16 April 2013

Which Fat Loss Supplement is Most Popular for Men?


Millions of men all over the world having a hard time, in order to select the best supplement to reduce the burden of weight. However, this task become more difficult as market offered numerous types of weight reduction supplements. As all the supplements work differently from person to person according to their body type and health status, it is our priority to consult with our medical experts and research by own, before choosing any supplement to use.

Popular fat burning supplement:

There are several rumors about fat burning supplements as most health experts claim that they do not work and can in fact have an adverse effect on the human body. This is why several people are afraid to add such supplements to their daily diet. They also consult with their doctors and dietician for the best fat burning supplements. Is spite of this many company establish trust from their users with their products. On the other hand, the ingredients and their workings are the main reason behind the popularity of any supplements. 

The lists of popular ingredients that make the supplements popular are as follow:

1)    Ephedrine/Caffeine/Aspirin: Many reviews show that these 3 ingredients together can help you lose the most fat pounds possible.

Ephedrine is the main active chemical component of the herb Ephedra. While it is used to treat low blood pressure and chronic asthma, it is more popularly used in diet pills, due to its effects as a stimulant. Ephedrine is usually mixed with other stimulants like caffeine and appetite suppressants to create a pill that companies claim to help a person to lose weight without diet or exercise.

Caffeine: The world's most popular drug is well known for its ability to enhance fat loss.  Caffeine aids fat loss by binding to fat cells to enhance the removal of fat and inhibit its storage. It also facilitates the burning of extra fat during exercise. Caffeine promotes fat metabolism and thus spares carbohydrate for use as energy later in a workout.

Aspirin: aspirin contain Acetylsalicylic acid. It has been proven that in conjunction with ephedrine and caffeine, your fat loss product can get even greater.

2)    L-Carnitine: this nutritional supplement is known to help burn fat, speed up metabolism and act as a mils appetite suppressant. L-Carnitine weight loss works because it helps in the transformation of fatty acids into dietary fuel. This process also helps support and speed up metabolism. Metabolism helps in converting fat cells into muscle. In turns, muscle burns more calories that fatty tissue.

3)    Green tea: it has a wide range of health benefits, and one of the major benefits is that it can help with weight loss. It has been proven that green tea can help the body burn calories and fats, and this is the reason why it is used as an ingredient in popular diet pills. Green tea displays thermogenic properties and promotes fat oxidation. While digesting and absorbing food as it is being eaten, the body also burns calories, a process known as thermo genesis.

4)    Guarana: Guarana is used traditionally to enhance energy levels. You will see this herb in many weight loss formulas listed as a thermogenic stimulator. In addition to its stimulant properties, Guarana is also a popular ingredient in herbal weight loss pills. Some evidence indicates that Guarana may suppress appetite and increase fat burning.

5)    CLA: Conjugated Linoleic Acid is that miraculous compound which has a multitude of benefits. The major health benefit of Conjugated Linoleic Acid (CLA) is that it assists in losing weight and fights obesity. CLA increases your metabolism, enhances muscle growth and lowers insulin resistance, which leads to more utilization of calories by your muscles. These compounds founds helpful to decrease abdominal fat, increase metabolic fat, enhance muscle growth and enhance immune system.

6)    Hoodia: It is an appetite suppressant that comes from the plant Hoodia Gordonii that is found in South Africa. It is potentially powerful weapon in the war against obesity.  The chemical constituents in Hoodia work within the satiety center by releasing a chemical compound similar to glucose but much stronger. The hypothalamus in the brain receives this signal as an indication that enough food has been consumed and this in turn stunts the appetite.

Conclusion: When choosing the best supplements for men according to its popularity, always remember, a prescription and a research always needed.  The above mention ingredients are found to be effective in order to fight against burden of weight; however, some reviews also shows that it has some negative side effects as well depending upon person’s health and way of using it. Therefore, it is important to consult with your medical experts before using any supplements. A well healthy diet and a regular exercise can be very effective in combination of supplements, which provide more safety than side effects.


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  5. Eat less and exercise!

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