Sunday, 13 April 2014

Natural Miracles Menopause Magic

What is Natural Miracles Menopause Magic?

Menopause Magic is an herbal formula developed to minimize the debilitating symptoms of menopause such as hot flashes, irritability, night sweats, low libido, mood swings, vaginal dryness, joint discomfort, backache and other symptoms of menopause. It is in the form of softgels that contains specific food grade essential oils as well as other natural herbal ingredients.  The softgels doesn’t contain aspirin or caffeine, it is easy to consume and digest. The cost of one bottle is $39.95 and the product comes with an absolute 100% money back guarantee.

Manufacturer information

Natural Miracles, Inc. offers a line of products that deals with common problems of women such as menopause, menstruation as well as muscle and joint discomfort. Menopause Magic has been developed in 2012, for treating terrible symptoms of menopause. Its formula is based on indigenous herbs and plants that have long been a staple of the Mediterranean culture.  The main purpose of Natural Miracles is to bring this ancient art to the modern world.

Ingredients and how do they work

Menopause Magic formula contains special herbs that help women during menopause transition. It is a crucial time for every woman when the production of hormones lessens and the daily normal activities get disturbed.
It includes Evening primrose oil, Greek sage, peppermint, black cohosh, fennel, anise, cumin, calcium, lemon oil, extra virgin oil, MCT oil (medium chain triglycerides), purified water, gelatin and glycerin.
The product doesn’t contain egg, gluten, wheat, soybeans, shellfish, dairy and peanuts. But there are some ingredients such as fennel that can cause allergic reactions. Also the gelatin used in it is bovine.

Benefits

  • Menopause magic contains specific grade essential oils and herbal ingredients
  • The ingredients are capable of reducing menopausal symptoms
  • The product offers a money back guarantee
  • The softgels are easy to swallow and digest
  • It doesn’t contain aspirin or caffeine

Drawbacks

  • The returns are accepted within 14 days from the date the order was delivered
  • It contains fennel that are known for its allergic reactions
  • The gelatin used in making the soft gels is not vegan friendly

Dosage

For obtaining best results, it is recommended to take one softgel in the morning and one softgel in the evening. Take one or two hours after a meal with only a small amount of water. Don’t take more than four softgels in a day.

Side effects

Some people can suffer from allergic skin reactions to fennel. A person allergic to plants such as carrot, celery, and mugwort are more likely to also be allergic to fennel. Fennel can make your skin extra sensitive to sunlight and make it easier to get sunburn. Always wear sunblock if you are light-skinned.

Final word


Menopause is a natural transition that tends to occur in women over a period of years. It is a natural part of aging. You also experience various symptoms such as hot flashes and night sweats. To live peacefully during this crucial period Natural Miracles has designed this natural and herbal formula Menopause Magic. It comes in the form of softgels but you have to return this product within 14 days if you are not satisfied with the results. This time period is not sufficient to judge a product. It is also not vegan friendly; the gelatin used in the softgel is bovine. There are no positive customer reviews to support the claims, take your own time and see whether it works for you or not.

Monday, 24 March 2014

Former employee takes Archdiocese of Ottawa to rights tribunal

Ontario's human rights tribunal will hear the case of a former employee of the Archdiocese of Ottawa who claims she was wrongly dismissed while she was struggling with both menopause and depression.

Ginette Chaumont, 59, worked in a number of positions under the Archdiocese for 22 years and was working as an administrative assistant to the Archbishop when she was dismissed on Nov. 18, 2011.

She alleges she was suffering from symptoms of menopause and depression and that these reduced her energy level and effectiveness at work.

But Chaumont alleges she did not tell her employer of her conditions at the time, though she had previously informed them in 2007 that she was suffering from depression.

She worked longer hours to keep up with her duties and did not file overtime, she alleges. But in 2011 she was dismissed her over concerns about the accuracy, efficiency and organization of her work.

'I was in a state of shock'

Chaumont alleges that after her dismissal she told her employer that her depression and menopause were the reasons for her decreased effectiveness and asked, unsuccessfully, for her job back.

"I felt abandoned, ostracized, I remember thinking I'll never be able to step into the cathedral again," said Chaumont. "I was in a state of shock."

Ginette Chaumont, former employee at Archdiocese of Ottawa
Former Archdiocese of Ottawa employee Ginette Chaumont is challenging her dismissal at the Human Rights Tribunal of Ontario. (Ashley Burke/CBC)

"It was really the centre of my life," she said of her time at the church. "[Without it], I felt lost."

Chaumont said she has been unable to find work and has had to sell her house and car to survive financially.

Archdiocese says claim has 'no foundation'

A spokeswoman for the Archdiocese said the case is a termination of employment dispute.

"There is no foundation for a claim of discrimination on any basis. The Archdiocese is prepared to defend its position before the Human Rights Tribunal of Ontario," said spokeswoman Sarah Du Broy.

The tribunal will begin hearing the case on Wednesday.

Source: http://www.cbc.ca/news/canada/ottawa/former-employee-takes-archdiocese-of-ottawa-to-rights-tribunal-1.2584694

Tuesday, 4 February 2014

Fem Support

Menopause itself needs no medical treatment. Rather than, treatments focus on minimizing the signs and symptoms correlated with diminishes in estrogen through the menopause which normally arises with aging.

What is Fem Support?
Fem Support is a safe and natural alternative to drugs and hormone therapy in the treatment of menopause. It is a precise mixture of natural herbs used by women to feel their best. Balance your hormones and get the nutritional support your body needs for fast relief from hot flashes, night sweats and sleeplessness! Increase your energy and provide relief from other menopausal symptoms! Fem Support contains minerals and antioxidants to support healthy bones, healthy skin, and a healthy heart. Our advanced formula is the answer if you're experiencing phases of premenstrual syndrome, perimenopause, menopause, or even past menopause. Now, whether you're 30, 40, 50, 60 or older-life just gets better starting TODAY!

Key ingredients

The effective ingredients in Fem Support contain phytoestrogens - a group of natural herb elements that, inside the body, which are assumed to act much like the hormone estrogen. Phytoestrogens are considered to possess an excellent affinity (attraction) to the body’s estrogen receptor sites, permitting them to battle and bind to these receptor sites and assist restore regular systemic function. And convey a cure for menopausal symptoms.

Product features

  • It helps to manage stress, hormonal imbalance, and weight gain
  • It also helps to decrease hot flashes, night time sweats together with insomnia
  • It enhances overall health of skin, bone density, and libido

How does it work?
Fem Support is an exact and verified mixture of natural herbs. It provides additional dietary support the body requires to normally compensate for the hormonal imbalances frequently present in menopause. And without the negative effects connected with prescribed drugs.

Customer testimonials
This product is so good. I was literally crashing every day around 2pm and just would fall asleep. Found out that I am either perimenopausal or something. But the doctor said 'just enjoy'....well, sounds good. But, wasn't able to stay awake or get energy to exercise on a day to day basis.
Source: amazon.com

I have noticed a definite improvement in my mood, not as much as I would have liked, but it's only been a couple weeks. I'm still hoping it's going to help with some other symptoms, too.
Source: amazon.com
I feel so much better the day after I started taking these, will be getting more.
Source: femsupport.com

Wednesday, 29 January 2014

Menopause: Nutritionists Advise Women





LAGOS - The President, Nutrition Society of Nigeria, Dr Ignatius Onimawo, has advised women approaching menopause to consult physicians and dieticians for suitable lifestyles. He gave the advice in an interview with newsmen in Lagos. Reports say that menopause refers to the time of cessation of a woman’s reproductive ability.

It means the end of monthly menstrual cycle and mostly occurs in women between ages 45 and 50.

Onimawo said that menopause was concurrent with a drop in oestrogen production which affected other hormones.

He said that the resultant hormonal imbalance manifested differently in women.

The expert listed hot flashes, weight gain, dry skin, anxiety and bone density depletion as some of the common symptoms of menopause.

According to him, taking or avoiding certain foods can make menopause more bearable.
“It is different for each woman.

“Some experience prolonged bleeding. Such women must first consult a doctor to ensure that it is a symptom of menopause and not something else.

“If the bleeding is menopause-induced, then, the woman is losing iron and needs to incorporate foods rich in iron such as meat and fish into her diet,” he said.

Onimawo urged women in the age of menopause to take enough fruits and vegetables and maintain a balanced diet.

Another nutritionist, Miss Nike Oshinowo, who works at the Gbagada General Hospital, Lagos, advised that women should not wait for menopause to begin before adopting “beneficial eating habits”.

She urged that woman should eat soya beans, legumes and nuts - peanuts, cashew nuts and almonds - which, she said, were rich in Vitamin E.

Oshinowo said,“ Vitamin E is anti-aging.”

She also encouraged women to consume more milk which contained calcium and essential amino acids.

The nutritionist said that calcium would reduce the risk of bone diseases that occurred more as women aged.

Oshinowo said that seafood was also highly beneficial - full of beneficial fats and Omega 3.

She said that these were beneficial to the heart and could prevent breast cancer and hypertension.

She, however, advised women not to abuse the diet options, saying that taking an option in excess was not beneficial.

“For best results, people should not only eat well, they should also live well by shunning a sedentary lifestyle and engaging in exercise.

“Women should avoid loneliness,’’she added.

Source: http://nigerianobservernews.com/13012014/news/news21.html#.UujVq9K6a00

Tuesday, 14 January 2014

Menopace Plus

What is Menopace Plus?

Menopace Plus is a natural menopause supplement for those women who are looking for even greater support. Menopace Plus offers a unique formula in a handy dual pack combining the original micro-nutrient tablets with unique active botanical tablets.

About Manufacturer

Menopace Plus is manufactured by the Vitabiotics which is UK's No.1 Vitamin Company.

Product Ingredients

Menopace Plus consists of an 'active botanical' tablet to be consumed together with the micronutrient tablet. This has been especially designed for ladies who are searching for additional nutritional support during this time of change. Each tablet made up of an extra 100mg of Soya Isoflavone extract, 250mg Sage extract, 50mg Green Tea extract and 50mg of Flax Lignans.

Active Botanical Tablet provides

High strength soy isoflavones:
Soya is one among the healthiest natural options for Isoflavones which includes Diadzein, Glycitein and Genistein.
With Flaxseed Lignans Sage:
Primitive to the Mediterranean, Sage is a part of the mint family and is well known for its normal use as a kitchen herb. Sage is also chose to promote the moderation of excessive sweating.
Flaxseed lignans:
Lignans are phytonutrients which appear naturally in flax as well as unrefined grains. Flaxseed bears an organic lignan content which is beyond one hundred times greater than other herb. The extract utilised in Menopace® Plus goes through a patented partitioning strategy to offer 10-30 times more lignans.
Green tea extract:
Green Tea has been widely used in China for many years, however only recently has the Western world been drawn to using it. Green Tea has a number of antioxidants which contribute to the protection of cells from oxidative stress and thus may be useful as we get older. Menopace Plus with extra Soya Isoflavones is the most comprehensive formula available for the menopause.

Possible Pros
  • It is suitable for vegetarian
  • It is taken with Osteo-care to help maintain bone health.
  • It is affordable

Possible Cons
  • There is no money back guarantee
  • There is unavailability of customer testimonials over the product

Customer Reviews

I have been taking Menopace Plus for over a year now and I want to say how great this product is. I have never felt as good, and have told all my friends and family about it. Thank you so much for making this product.
Mrs. A C, Portugal

Hi just wanted to feedback about Menopace Plus. I had read about natural alternatives but couldn't really decide from the info available what may be best. I bought Menopace plus one month ago. I am gobsmacked at how different I feel. These changes took effect in about 10 days and the best thing is I am back to my normal self. I shall definitely continue to buy your product and would certainly recommend others giving it a try.
Mrs. J R, Rainworth, United Kingdom

Hi just wanted to feedback about Menopace Plus. I had read about natural alternatives but couldn't really decide from the info available what may be best. I bought Menopace plus one month ago. I am gob smacked at how different I feel. These changes took effect in about 10 days and the best thing is I am back to my normal self. I shall definitely continue to buy your product and would certainly recommend others giving it a try.
Mrs. J R, Rainworth, United Kingdom
Source: vitabiotics.com/

My Words

Menopace is an effective menopause supplement that is specially formulated for and during and after the menopause. However there are no clinical trials available over the product ingredients. Also Menopace Plus does not provide money back guarantee. there are too many products available OTC that are really effective and safe since it is better to choose the right option as a menopause supplement.

Monday, 6 January 2014

Even If A Woman Has Menopausal Symptoms, It Does Not Mean That She Cannot Get Pregnant


A WOMAN is considered to have reached menopause if she has not had a period for 12 consecutive months. This is a retrospective diagnosis. Although the average age of the menopause is 50-51 years, the time at which the menopause is reached varies between women.

The menstrual periods become irregular before they stop altogether. As long as a woman has a period, the ovary will still produce some eggs (ovulate). As such, the possibility of pregnancy exists, although the chances get increasingly remote nearer to the menopause.

Even if a woman has menopausal symptoms, it does not mean that she cannot get pregnant. About 75% of pregnancies in women above the age of 40 years are unplanned. It has been reported that 93% of women aged 40 to 55 years with regular menstrual cycles appear to ovulate each cycle.

As such, although there is a natural decline in fertility after the age of 37 years, effective contraception is still necessary to prevent an unplanned pregnancy.

There are various birth control options (contraception) available. Contraceptives are either hormonal (e.g. the Pill) or non-hormonal (e.g. condoms).

Hormonal contraceptives are often featured disproportionately in the media, usually with frightening headlines. Mature women are more likely to be sensitive to these negative messages, and therefore, often abandon effective contraceptive methods.

The reality is that the contraceptive methods available are very safe. In addition, many methods have significant non-contraceptive benefits to the user.

The doctor can help a couple choose an appropriate method depending on medical history, sexual habits, the method’s effectiveness and possible side effects, lifestyle and preferences.

Contraceptive pill

Hormonal oral contraceptives (the Pill) containing one hormone (progestogen) or two hormones (oestrogen and progestogen), provide effective birth control. Fertility is restored rapidly on discontinuation.

In general, the Pill is not prescribed in pregnancy, suspected pregnancy, smokers above 35 years, or those with a history of uncontrolled high blood pressure, blood clots, coronary artery disease or breast cancer.

The low-dose combined Pill (COC) is safe and effective for perimenopausal women who have no medical conditions. It is not prescribed for women above 35 years who are smokers, or those above 40 years with cardiovascular disease like angina, or those with a history of stroke or migraine.

The progestogen-only Pill (POP) is safe for women at risk of blood clots, or who have had a heart attack or stroke. However, it is less effective than the COC in preventing pregnancy.

The added benefits of the Pill include a reduced risk of endometrial and breast cancer, with the reduced risk persisting for 15 years or more after stopping. There is also less fibrocystic changes in the breasts, better regulation of periods, and reduced postmenopausal bone loss.

There is a very slight increase in the relative risk of breast cancer in all current users of the COC. As the incidence of breast cancer increases with age, this may become more significant in those above 40 years of age.

The side effects of the Pill are few, and may include nausea, bleeding between periods, breast tenderness, fluid retention, and new or worsening headaches.

The use of the Pill may make it difficult to know when menopause is reached.

Contraceptive patch and vaginal ring

The contraceptive patch and ring are like the COC, except that the hormones are delivered continuously through a patch stuck on the skin or through a ring inserted into the vagina.

They are effective and easy to use. There is no need to consume a tablet daily. The periods are lighter, more regular and less painful. However, some users may complain of skin irritation.

The conditions for use are the same as the COC.

Intra-uterine contraceptive device

An intrauterine contraceptive device (IUCD) is inserted into the uterine cavity by the doctor. Most devices contain copper and are effective for three to five years. Fertility is rapidly restored on removal.

The IUCD string must be checked periodically to confirm that it is in place by placing a finger into the vagina. The doctor will usually arrange a pelvic examination at least once annually.

An IUCD cannot be inserted in pregnancy, suspected pregnancy, those who have a history of pelvic inflammatory disease, sexually-transmitted infections (STI), anaemia or abnormal vaginal bleeding, or those in a polygamous relationship.

The side effects may include spotting, irregular, prolonged or heavier periods, or uterine cramps. These usually occur soon after insertion, which may be uncomfortable.

An IUCD inserted before reaching the menopause has to be kept in place for one year in women aged above 50 years, or two years if the periods stop below 50 years of age.

Contraceptive injections

A single injection of a depot progestogen provides effective contraception for one to three months, depending on the brand. Fertility returns within a year after discontinuation.

It is not prescribed in pregnancy, vaginal bleeding of undetermined origin, liver disease, blood clotting conditions and breast cancer.

The side effects may include menstrual cycle changes and weight gain. Regular visits to the doctor’s clinic for the injections are required.

The conditions for use are the same as the POP.

Contraceptive implants

The progestogen implant system contains capsules, each about the size of a match, which are inserted under the skin of the inner aspect of the upper arm. It is effective and fertility is rapidly restored on removal. The implants must be removed after five years of use.

It is not prescribed in pregnancy, undetermined vaginal bleeding, liver disease, breast cancer or blood clots.

The side effects may include nausea, weight change, acne, vaginal dryness, irregular uterine bleeding and headaches, especially in the first year after insertion.

The conditions for use are the same as the POP.

Barrier methods

Barrier methods, which include the male and female condom, diaphragm, cervical caps and spermicides, must be used during every act of sexual intercourse to be effective.

The condom is the only effective method that prevents pregnancy and protects against STI. Condoms can be used in combination with other contraceptive methods.

Fertility awareness

Some women use fertility awareness methods by abstaining from sexual intercourse at certain times in the menstrual cycle. These methods cannot be depended upon if the menstrual cycle is irregular, and indeed, irregular cycles are common during the menopausal years.

Emergency contraception

Emergency contraception (EC) is effective if used within 72 to 120 hours after unprotected sexual intercourse or condom accidents. The “morning-after Pill” must be taken within 72 hours.

An IUCD can be inserted within 120 hours. They should not be used as regular birth control methods.

Mature women need not be shy or embarrassed about asking for EC.

Double protection

A woman is exposed to STIs, including HIV/AIDS, if she has more than one sexual partner, or the sexual partner has more than one sexual partner.

In such situations, there is an additional need to prevent transmission of STIs.

Whenever there is a possibility of transmission of STI, doctors will strongly recommend dual protection, either through the simultaneous use of condoms with other contraceptive methods, or through the consistent use of condoms alone for the prevention of pregnancy and the transmission of STI.

Stopping contraception

If one is using non-hormonal contraception, it should be continued for two years after the last menstrual period in women under 50 years of age, and for a year after the last menstrual period in women more than 50 years.

If one is using hormonal contraception, one cannot depend on the periods, which are hormone withdrawal bleeds, to know if one is fertile or not.

Some women on hormonal contraceptives have irregular or no periods, but are still fertile if they stop using their contraceptives.

The COC, contraceptive patch, vaginal ring and injection should be stopped at the age of 50 years and another contraceptive method used instead.

The POP, contraceptive implant, IUCD and barrier methods can be used until the age of 55 years, after which, contraception will not be needed any more. This is because no spontaneous pregnancy has been reported after that age.

Women with premature menopause because of medical conditions, e.g. undergoing chemotherapy, may have protracted fluctuating ovarian function. This would require special attention from the attending doctor.

Hormone therapy is not a contraceptive

Hormone therapy (HT) prescribed for menopausal symptoms like hot flushes, do not provide contraception, as it does not suppress ovulation due to its low levels of hormones.

Many women commence HT before they reach the menopause. It is difficult to know when the menopause occurs and how long contraception is needed in HT users.

If one has reached the menopause (had no period for one year if aged over 50 years, or for two years if under 50 years) before commencing HT, then contraception should be used until the age of 55 years.

A method of confirming if the menopause has been reached is to stop the HT medication for six to eight weeks, and then check blood hormone levels.

Source: http://www.thestar.com.my/Opinion/Columnists/The-Doctor-Says/Profile/Articles/2014/01/05/Contraception-and-menopause/

Monday, 30 December 2013

Exert Co. Releases New Smart Body Coolant

Hot flashes and night sweats are not just an annoyance, they are a plague. At any time of the day, in any setting, and with any person, nature may strike and uncomfortable, menopause-induced hot flashes will occur. For as long as menopause has been around, there has been a need for cooling when the body turns the heat up. Exert Smart Body Coolant provides full-body cooling that women are searching for.

Exert Smart Body Coolant is proactive and applied to the body before a skin temperature spike, activating only when the spike occurs. Exert doesn’t feel cold when applied but instead works by drawing heat away from the body only when the body needs it. When skin temperature rises, Exert activates and cools the skin by 2 to 6 degrees. Arvind Rao, Chief Innovation Officer of Exert Co., explains that, “After cooling, Exert recharges quickly and is ready when your skin temperature rises again. This is what makes Exert more technologically advanced than anything else.”

This is welcomed news for the approximately 27 million women in the U.S. who have hot flashes or experience night sweats and that number is expected to grow 10 percent annually. Christopher Joyce, CEO of Exert Co., says, “Exert was created for one reason...to help people,” and help people it does.

The technology behind Exert is supported by a study published in the Annals New York Academy of Sciences. Women were tested in cold climates and hot climates when experiencing a hot flash. The duration and severity of the hot flash was then measured. Kronenberg and Barnard found that women who experienced a hot flash in a colder climate felt it less than half the time of a woman in a hotter climate. Exert provides the perfect, cool climate for the skin when needed.

Exert Smart Body Coolant is the culmination of more than three years of development, research, and testing by Exert Co., which was founded by Christopher Joyce and Arvind Rao.

Whether it is an uncomfortable episode during the day caused by a hot flash or restless sleep induced by a night sweat, menopause is an incredibly trying time for women across the globe. Exert offers the technology necessary to withstand the heated test of menopause and women can finally avoid the hot flash whiplash.

A 4 to 6-week supply of Exert Smart Body Coolant retails for $30. To learn more about Exert Smart Body Coolant, visit http://exertco.com or call 877-929-9922.

About Exert Smart Body Coolant
Exert Smart Body Coolant is a once a day body spray that activates only when skin temperature spikes. Exert cools the body by up to 6 degrees. Whether it’s menopause, hot flashes, stress, medication, anxiety environment, excessive sweating, or physical exertion, Exert Smart Body Coolant helps regulate skin temperature. To learn more, visit http://exertco.com.

About Exert Co.
Exert Co. is a Wilmington, DE based company that makes smart, functional, consumer products that solve “big market” problems in completely new ways.

Source: http://www.digitaljournal.com/pr/1659030

Monday, 16 December 2013

Facts About Chronic Depression

Chronic depression, also known as major depressive disorder, will affect nearly 17 percent of U.S. adults -- more than 45 million people -- at some time in their lives. In any given year, about 7 percent of the population has the disorder.

The World Health Organization now ranks depression as the leading cause of disability worldwide, affecting more than 350 million people.

There is a substantial gender gap in depression, with about twice as many women as men suffering from the disorder. Scientists are still trying to figure out why, but they do not believe it is simply because women are more likely to seek help or admit having the disease.

About 40 percent of people who are depressed don’t seek treatment, some because of the stigma of admitting to having the illness. As one severely depressed patient told the Post-Gazette, “I still feel a great deal of shame and embarrassment. I still have that sense that I should have been able to fix it.”

Antidepressant drugs are still the leading treatment for the disease, although they are not very effective for milder forms of the disorder. In one of the largest real-world trials of antidepressant treatment, the Sequenced Treatment Alternatives to Relieve Depression (STAR*D), only about 30 percent of people with depression who initially took a standard antidepressant had complete remission of their symptoms. In those who went on to a second phase of the trial, where they either switched medications or added a drug or psychotherapy to their existing treatment, just 25 percent achieved remission.

Studies have shown that certain types of talk therapy, particularly cognitive behavioral therapy and interpersonal therapy, are almost as effective as antidepressants.

Still, for those who are resistant to standard treatments, the outlook can be gloomy. As the STAR*D summary put it, “Patients with difficult-to-treat depression can get well after trying several treatment strategies, but the odds of beating the depression diminish with every additional treatment strategy needed.”

Seeking help

If you are concerned that you are experiencing symptoms of depression or have family members who are, you can contact these places:

• Western Psychiatric Institute and Clinic of UPMC has a call center for general inquiries and for scheduling outpatient appointments at 412-624-2000. The clinic, in partnership with Allegheny County, also offers the re:solve Crisis Network, which provides telephone, mobile, walk-in and residential behavioral health crisis services around the clock to any resident of the county at 1-888-7-YOU-CAN (1-888-796-8226).

• Help can be found at the West Penn Allegheny Health System by contacting www.wpahs.org/specialties/psychiatry, or calling 412-330-4000.

• The Southwest Pennsylvania chapter of the National Alliance of Mental Illness, which provides voluntary help and voice for those who have mental illness, can be reached at 412-366-3788, or toll free at 1-888-264-7972, or at info@namiswpa.org.

Source http://www.post-gazette.com/news/health/2013/12/15/Mysteries-of-the-Mind-Facts-about-chronic-depression/stories/201312110131