What can I use for Natural Diuretics?

The process of water retention is known as edema, is the accumulation of fluid in spaces between the soft tissue of the body. Natural diuretics are food, herbs, or minerals that increase urine flow and aid in removing excess fluids from the body, thereby alleviating the swelling or puffiness that accompanies water retention.  Some naturalists encourage flushing out the kidneys and bladder as a part of natural healing that is not restricted to the correction of edema.

A few formulations are marketed as herbal diuretics over-the-counter. Over-the-counter options to lose excessive water include Diurex and its different formulations. Diurex is regulated by the Food and Drug Administration. The main ingredients in Diurex are caffeine and magnesium salicylate. Caffeine is the product that causes water loss while the magnesium salicylate is added for pain. The loss of excess water is minimal with this product in comparison with prescription medications. It may be less costly in the long run to discuss prescription treatment options like.

Contrary to popular belief, drinking a lot of water at the first signs of feeling pressure from fluid retention will help reduce bloating, not cause it. If your body is holding on to water, this will cause feelings of fullness, but drinking water will force your kidneys to fill your bladder so you can get rid of the excess. This is like opening a secret latch to let the water out. To keep your body in the proper water balance, I would suggest drinking about 10 glasses of water every day. If you do not enjoy drinking water, there are certain foods you can eat that act as natural diuretics for water retention such as cranberry juice, tea, or lemons. Another food that helps to reduce water retention is bananas. The potassium in bananas will neutralize the sodium in your diet to bring your body back into balance.

At the closure the summation is: We all are acquainted with the term water retention. It is additionally called as liquid maintenance. This case is to a great degree unsafe to the form. In any case water retention pill might be aid you to take care of each of the situations.